They arrived! On one side they say, "Hare Krishna!" (a yogic call to God!), and on the other, they say, "Kind Words, Clean Heart." The goal is to go 21 days without criticizing other people, or even general situations. Each time you do, you switch the band to the opposite wrist and start over. I began 13 days ago during Mercury retrograde. It took me eight days and a lot of switching before I started catching myself, and now (in fact just as Mercury was stationing to turn direct), I am learning …
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